A beautiful smile looks great, but it can also be an indication of strong teeth and a healthy mouth. Are you caring for your smile as you should? Things you can do to properly care for your smile include practicing good oral hygiene, limiting consumption of sugary foods and drinks, and visiting a dentist regularly. Nashua Smile Makers provides family dentistry services in Nashua, NH. At Nashua Smile Makers, Dr. Salvatore Guerriero and Dr. Salvatore Colletta can help you care for your smile.
Practicing Good Oral Hygiene at Nashua, NH
Maintaining good oral hygiene on a daily basis is an important aspect of caring for your smile. You can practice good oral hygiene at home by brushing with a fluoride toothpaste at least twice a day. Brushing helps remove trapped food particles and bacteria to help prevent tooth decay. Using a fluoride mouth rinse and flossing daily can also help keep your teeth and mouth clean.
In addition to practicing good oral hygiene at home, it is also important to schedule regular dental checkups. Seeing a Nashua family dentist every six months is the best way to ensure that your teeth are strong and healthy. Dental checkups include a professional cleaning, which is the only way to remove tartar build up. Tartar cannot be removed at home by brushing and flossing. If tartar is not removed, gum disease and tooth decay will eventually follow.
Limiting Sugary Foods & Drinks
Sugary foods and drinks can contribute to the development of gum disease and tooth decay. The best way to care for your smile is to limit these items in your diet or eliminate them altogether. The sugar in things like soda, cookies, candy, ice cream and other treats mixes with the bacteria already in your mouth to form an acid. The acid causes problems by breaking down tooth enamel so that it becomes weak and more vulnerable to tooth decay. For kids, their teeth are even more susceptible because the enamel on their teeth is not fully developed yet.
To best care for your smile, you need to practice good oral hygiene, maintain a healthy diet and visit a dentist regularly. At Nashua Smile Makers, your Nashua, NH, family dentistry providers, Dr. Guerriero and Dr. Colletta can help your entire family maintain strong teeth and a healthy smile. Call (603) 882-3727 to schedule an appointment.
