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IfYoureCaringForanOlderAdultMakeTheirOralHealthaTopPriority

Most of us care for our teeth without much assistance, save from our dentist. But that can change as we get older. A senior adult sometimes needs the help of a family member or a close friend, even with the basics of personal oral care.

At the same time, an older adult's other pressing health needs can be so overwhelming for their caregiver that their oral health needs move to the back burner. But the condition of a person's teeth and gums is directly related to overall health and well-being, especially later in life—it deserves to be a high priority.

First and foremost, caregivers should focus on daily oral hygiene to prevent tooth decay or gum disease, the two most prevalent diseases capable of severely damaging teeth and gums. Dental plaque, a thin bacterial film accumulating on tooth surfaces, is the top cause for these diseases. Removing it daily helps lower the risk for either type of infection.

Older adults may begin to find it difficult to brush and floss on a daily basis. Caregivers can help by adapting the tools of the job to their situation. Adults with diminished hand dexterity might be better served with a power or large-handled toothbrush, or switching to a water flosser for flossing. If they're cognitively challenged, it might also be necessary to perform these tasks for them.

Because of medications or other oral issues, older adults have a higher propensity for chronic dry mouth. Saliva neutralizes acid and supplies antibodies to fight infection, so not having enough can make the mouth environment more conducive to harmful bacteria. Caregivers should interact with their loved one's doctor to help reduce dry mouth through alternative medications or products to improve saliva flow.

An older person may also have dental work like crowns, bridges or dentures that protect their oral health and improve dental function. Be sure they're seeing a dentist to regularly check their dental work and make adjustments or repairs as necessary.

Good oral health is important in every stage of life, but particularly in our later years. Watching out for an older adult's teeth and gums can make a big difference in their overall quality of life.

If you would like more information on dental care for senior adults, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Aging & Dental Health.”

By Nashua Smile Makers
March 21, 2022
Category: Oral Health
Tags: oral health  
NoClueWhyYourMouthFeelsScaldedItCouldBeThisOralCondition

It's common for people to sip freshly brewed coffee or take a bite of a just-from-the-oven casserole and immediately regret it—the searing heat can leave the tongue and mouth scalded and tingling with pain.

Imagine, though, having the same scalding sensation, but for no apparent reason. It's not necessarily your mind playing tricks with you, but an actual medical condition called burning mouth syndrome (BMS). Besides scalding, you might also feel mouth sensations like extreme dryness, tingling or numbness.

If encountering something hot isn't the cause of BMS, what is then? That's often hard to nail down, although the condition has been linked to diabetes, nutritional deficiencies, acid reflux or even psychological issues. Because it's most common in women around menopause, changes in hormones may also play a role.

If you're experiencing symptoms related to BMS, it might require a process of elimination to identify a probable cause. To help with this, see your dentist for a full examination, who may then be able to help you narrow down the possibilities. They may also refer you to an oral pathologist, a dentist who specializes in mouth diseases, to delve further into your case.

In the meantime, there are things you can do to help ease your discomfort.

Avoid items that cause dry mouth. These include smoking, drinking alcohol or coffee, or eating spicy foods. It might also be helpful to keep a food diary to help you determine the effect of certain foods.

Drink more water. Keeping your mouth moist can also help ease dryness. You might also try using a product that stimulates saliva production.

Switch toothpastes. Many toothpastes contain a foaming agent called sodium lauryl sulfate that can irritate the skin inside the mouth. Changing to a toothpaste without this ingredient might offer relief.

Reduce stress. Chronic stress can irritate many conditions including BMS. Seek avenues and support that promote relaxation and ease stress levels.

Solving the mystery of BMS could be a long road. But between your dentist and physician, as well as making a few lifestyle changes, you may be able to find significant relief from this uncomfortable condition.

If you would like more information on burning mouth syndrome, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Burning Mouth Syndrome: A Painful Puzzle.”

By Nashua Smile Makers
February 09, 2022
Category: Oral Health
Tags: oral health  
4RiskAreasThatCouldAffectYourLong-termOralHealth

Good oral health doesn't just happen. It is often the byproduct of a long-term care plan developed by a patient with their dentist. The plan's strategy is simple—stay well ahead of any potential threats to teeth and gum health through prevention and early treatment.

We can categorize these potential threats into 4 different areas of risk. By first assessing the state of your current oral health in relation to these areas, we find out where the greatest risks to your oral health lie. From there, we can put together the specifics of your plan to minimize that risk.

Here, then, is an overview of these 4 risk areas, and how to mitigate their effect on your oral health.

Teeth. Healthy teeth can endure for a lifetime. But tooth decay, a bacterial disease that erodes enamel and other dental tissues, can destroy a tooth's health and longevity. Our first priority is to prevent decay through daily brushing and flossing and regular dental cleanings. We also want to promptly treat any diagnosed decay with fillings or root canal therapy to limit any structural damage to an affected tooth.

Gums and bone. Teeth depend on the gums and bone for support and stability. But periodontal (gum) disease weakens and damages both of these supporting structures, and may lead to possible tooth loss. As with tooth decay, our highest priority is to prevent gum disease through daily hygiene and regular dental care. When it does occur, we want to aggressively treat it to stop the infection and minimize damage.

Bite function. Misaligned teeth and other bite problems can diminish oral health over time. A poor bite can impair oral function, leading to structural dental damage. Misaligned teeth are also harder to clean and maintain, which increases their risk for dental disease. Correcting these problems through orthodontics or bite adjustment measures can help alleviate these risks.

Appearance. How your smile looks may or may not be related to your mouth's health and function, but an unattractive smile can affect your emotional health, and thus worthy of consideration in your overall care plan. Improving appearance is often a mix of both cosmetic and therapeutic treatments, so treating a tooth or gum problem could also have a positive impact on your smile.

If you would like more information on long-term dental care strategies, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Successful Dental Treatment.”

By Nashua Smile Makers
December 21, 2021
Category: Oral Health
Tags: oral health   pregnancy  
MaintainYourDentalCareDuringPregnancyForYouandYourBaby

Hearing the words, "You're going to have a baby," can change your life—as surely as the next nine months can too. Although an exciting time, pregnancy can be hectic with many things concerning you and your baby's health competing for your attention.

Be sure, then, that you include dental care on your short list of health priorities. It may seem tempting to "put things off" regarding your teeth and gums. But there are good reasons to keep up your dental care—for you and your baby.

For you: a higher risk of dental disease. Hormonal changes during pregnancy can trigger outcomes that increase your dental disease risk. For one, you may encounter cravings that include carbohydrates like sugar. Bacteria feed on sugar, which can cause both tooth decay and gum disease. This change in hormones can also trigger a form of gum disease called pregnancy gingivitis.

For your baby: dental-related complications. Some studies show evidence that a mother's oral bacteria can pass through the placenta and affect the baby. This may in turn spark an inflammatory response in the mother's body, creating potential complications during pregnancy. Other research points to what could result: Women with diseased gums are more likely to deliver premature or underweight babies than those with healthy gums.

Fortunately, you can minimize dental disease during pregnancy and protect both you and your baby.

  • Keep up regular dental cleanings and checkups during pregnancy;
  • Limit consumption of sweets and other sugary foods;
  • Brush and floss every day to remove dental plaque, which feeds bacteria;
  • See your dentist at the first sign of swollen, painful or bleeding gums;  
  • And, inform your dentist that you're pregnant—it could affect your treatment plan.

Although it's wise to put off dental work of a cosmetic or elective nature, you shouldn't postpone essential procedures. Both the American Dental Association and the American Congress of Obstetricians and Gynecologists approve of pregnant women undergoing therapeutic dental work.

Dental care during pregnancy shouldn't be an option. Maintaining your oral health could help you and your baby avoid unpleasant complications.

If you would like more information on dental care during pregnancy, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Care During Pregnancy.”

By Nashua Smile Makers
July 14, 2021
Category: Oral Health
Tags: oral health   Oral Hygiene  
TakeCareofYourTeethandGumsEvenWhileCamping

July is Park and Recreation Month, a great time to pack up the tent, bed roll and camp stove and head for your nearest state or national park. Just don't take the concept of "getting away from it all" too literally. It's not a good idea to leave all of civilization behind, particularly your daily oral hygiene and dental care habits.

You might think, What's the harm going a few days without brushing and flossing? Actually, there's plenty of harm—even a brief period of neglected oral hygiene is sufficient to give oral bacteria a chance to trigger a case of tooth decay or gum disease.

It's true that you're limited on what you can take with you into the great outdoors (that's kind of the point). But with a little forethought and wise packing, you can take care of your dental care needs and still tread lightly into the woods. Here then, are a few tips for taking care of your teeth and gums while camping.

Bring your toothbrush. There are some things in your personal toiletry you may not need in the wild (looking at you, razor). But you do need your toothbrush, toothpaste and a bit of dental floss or floss picks. We're really not talking about a lot of room, particularly if you go with travel sizes. Just be sure everyone has their own brush packed separately from each other to discourage bacterial spread.

Dry and seal hygiene items. Bacteria love moist environments—so be sure you thoroughly dry your toothbrush after use before you pack it away. You should also stow toothpaste in sealable bags so that its scent won't attract critters (bears seem partial to mint). And, be sure to clean up any toothpaste waste or used floss and dispose of items properly.

Be sure you have clean water. Brushing and flossing with clean water is something you might take for granted at home—but not in camp. Even the clearest stream water may not be as clean as it may look, so be sure you have a way to disinfect it. Alternatively, bottled water is a handy option for use while brushing and flossing your teeth.

Easy on the trail mix. Although seeds and nuts make up most popular snacking mixes for hiking or camping, they may also contain items like raisins or candy bits with high sugar content. Since sugar feeds the bacteria that cause dental disease, keep your snacking on these kinds of trail mixes to a minimum or opt for snacks without these sweetened items.

Camping can be a great adventure. Just be sure you're not setting yourself up for a different kind of adventure in dental treatment by taking care of your teeth and gums on your next big outing.

If you would like more information about taking care of your teeth no matter the season, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”